Rosemary essential oil is both physical and mental stimulant which makes it good oil to have in the morning bath. It is also excellent in the treatment of all muscular conditions, making it the perfect oil for a bath after a long tiring day. It is very useful in beauty treatments, being used in hair care, acne and cellulite remedies.
Rosemary should be avoided by epileptics, expectant mothers, and those who have high blood pressure.The flowering tops of the Rosemary plant go through a steam distillation process to form the essential oil. It should be a clear or pale yellow liquid with a strong herb-mint scent. Rosemary is one of the first plants that was used for both food and medicine. In the middle ages it was used to protect against the plague and to drive out evil spirits.
When used in aromatherapy Rosemary oil can help to boost mental stamina and increase brain activity. It can also treat depression, mental strain, and forgetfulness. When one inhales Rosemary they will immediately feel uplifted making it excellent for relief of fatigue. It can also clear your respiratory tract and relieve sore throats, colds, and coughs. Around your home Rosemary can be used as an air freshener and bath oil.
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